Nutrients in Oscar Mayer · Bologna (beef)
| Nutrient | Per 100g | All foods | Meats |
|---|---|---|---|
| Macronutrients | |||
| Carbohydrate | 2.5 g | > 13% | |
| of which Sugars | 1.4 g | > 23% | |
| Protein | 11.1 g | > 53% | > 3% |
| Fats | |||
| Total Fat | 29.1 g | > 92% | > 94% |
| of which Saturated Fat | 12.8 g | > 94% | > 96% |
| Vitamins | |||
| Folate | 13.0 µg | > 50% | |
| Niacin (B3) | 2.4 mg | > 40% | > 2% |
| Pantothenic Acid (B5) | 0.3 mg | > 30% | > 4% |
| Riboflavin (B2) | 0.1 mg | > 35% | > 6% |
| Thiamine (B1) | 0.1 mg | > 29% | > 11% |
| Vitamin B12 | 1.4 µg | > 57% | > 39% |
| Vitamin B6 | 0.2 mg | > 51% | > 15% |
| Vitamin D | 0.8 µg | > 67% | > 84% |
| Minerals | |||
| Calcium | 12.0 mg | > 29% | |
| Copper | 0.1 mg | > 60% | |
| Iron | 1.4 mg | > 50% | > 32% |
| Magnesium | 14.0 mg | > 25% | |
| Phosphorus | 109.0 mg | > 38% | > 3% |
| Potassium | 168.0 mg | > 32% | > 7% |
| Sodium | 1179.0 mg | > 97% | > 97% |
| Zinc | 2.0 mg | > 65% | > 21% |