Nutrients in Pasta Homemade · made without egg, cooked
| Nutrient | Per 100g | All foods | Grains |
|---|---|---|---|
| Macronutrients | |||
| Carbohydrate | 25.1 g | > 64% | > 9% |
| Protein | 4.4 g | > 33% | > 17% |
| Fats | |||
| Total Fat | 1.0 g | > 24% | |
| of which Saturated Fat | 0.1 g | > 19% | |
| Vitamins | |||
| Folate | 61.0 µg | > 80% | > 62% |
| Niacin (B3) | 2.3 mg | > 39% | > 26% |
| Pantothenic Acid (B5) | 0.1 mg | > 17% | |
| Riboflavin (B2) | 0.1 mg | > 45% | > 60% |
| Thiamine (B1) | 0.2 mg | > 73% | > 34% |
| Vitamin B6 | 0.0 mg | > 8% | |
| Minerals | |||
| Calcium | 6.0 mg | > 13% | > 14% |
| Copper | 0.1 mg | > 28% | > 8% |
| Iron | 1.1 mg | > 45% | > 26% |
| Magnesium | 14.0 mg | > 27% | > 10% |
| Manganese | 0.2 mg | > 63% | > 8% |
| Phosphorus | 40.0 mg | > 20% | > 8% |
| Potassium | 19.0 mg | > 3% | > 4% |
| Sodium | 74.0 mg | > 49% | |
| Zinc | 0.4 mg | > 25% | > 5% |
| Amino Acids | |||
| Histidine | 0.1 g | > 21% | |
| Isoleucine | 0.2 g | > 21% | |
| Leucine | 0.3 g | > 21% | |
| Lysine | 0.1 g | > 12% | |
| Methionine | 0.1 g | > 21% | |
| Phenylalanine | 0.2 g | > 24% | |
| Threonine | 0.1 g | > 18% | |
| Tryptophan | 0.1 g | > 24% | |
| Valine | 0.2 g | > 20% | |