Nutrients in Pickles, chowchow, with cauliflower onion mustard, sweet
| Nutrient | Per 100g | All foods | Vegetables |
|---|---|---|---|
| Macronutrients | |||
| Carbohydrate | 26.6 g | > 65% | > 92% |
| of which Sugars | 23.9 g | > 84% | > 98% |
| Dietary Fiber | 1.5 g | > 35% | > 23% |
| Protein | 1.5 g | > 16% | > 36% |
| Fats | |||
| Total Fat | 0.9 g | > 23% | |
| of which Saturated Fat | 0.1 g | > 19% | |
| Vitamins | |||
| Choline | 4.0 mg | > 10% | |
| Folate | 5.0 µg | > 22% | > 4% |
| Pantothenic Acid (B5) | 0.1 mg | > 8% | > 11% |
| Riboflavin (B2) | 0.0 mg | > 6% | |
| Vitamin A | 5.0 µg | > 30% | > 18% |
| Vitamin B6 | 0.0 mg | > 3% | > 1% |
| Vitamin C | 6.0 mg | > 57% | > 28% |
| Vitamin E | 0.2 mg | > 25% | > 38% |
| Vitamin K | 61.6 µg | > 94% | > 75% |
| Minerals | |||
| Calcium | 23.0 mg | > 53% | > 44% |
| Copper | 0.1 mg | > 50% | > 51% |
| Iron | 1.4 mg | > 52% | > 77% |
| Magnesium | 21.0 mg | > 48% | > 54% |
| Manganese | 0.1 mg | > 49% | > 11% |
| Phosphorus | 22.0 mg | > 12% | |
| Potassium | 200.0 mg | > 40% | > 32% |
| Selenium | 2.0 µg | > 25% | |
| Sodium | 527.0 mg | > 84% | > 96% |
| Zinc | 0.2 mg | > 17% | |