Nutrients in Pie Pecan · commercially prepared
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 59.6 g | > 82% |
| of which Sugars | 25.2 g | > 85% |
| Dietary Fiber | 2.1 g | > 48% |
| Protein | 4.5 g | > 34% |
| Fats | ||
| Total Fat | 16.7 g | > 80% |
| of which Saturated Fat | 2.7 g | > 59% |
| Vitamins | ||
| Choline | 49.5 mg | > 61% |
| Folate | 43.0 µg | > 74% |
| Niacin (B3) | 2.1 mg | > 37% |
| Pantothenic Acid (B5) | 0.4 mg | > 44% |
| Riboflavin (B2) | 0.1 mg | > 27% |
| Thiamine (B1) | 0.2 mg | > 74% |
| Vitamin A | 51.0 µg | > 72% |
| Vitamin B12 | 0.1 µg | > 10% |
| Vitamin B6 | 0.0 mg | > 13% |
| Vitamin D | 0.1 µg | > 0% |
| Vitamin E | 0.8 mg | > 73% |
| Vitamin K | 15.5 µg | > 84% |
| Minerals | ||
| Calcium | 22.0 mg | > 51% |
| Copper | 0.2 mg | > 78% |
| Iron | 0.9 mg | > 38% |
| Magnesium | 22.0 mg | > 49% |
| Manganese | 0.7 mg | > 86% |
| Phosphorus | 83.0 mg | > 31% |
| Potassium | 99.0 mg | > 15% |
| Selenium | 7.0 µg | > 41% |
| Sodium | 275.0 mg | > 70% |
| Zinc | 0.9 mg | > 45% |
| Amino Acids | ||
| Histidine | 0.1 g | > 23% |
| Isoleucine | 0.2 g | > 21% |
| Leucine | 0.3 g | > 22% |
| Lysine | 0.1 g | > 15% |
| Methionine | 0.1 g | > 24% |
| Phenylalanine | 0.2 g | > 23% |
| Threonine | 0.1 g | > 22% |
| Tryptophan | 0.1 g | > 22% |
| Valine | 0.2 g | > 22% |