Nutrients in Prune juice, canned
| Nutrient | Per 100g | All foods | Fruits |
|---|---|---|---|
| Macronutrients | |||
| Carbohydrate | 17.4 g | > 52% | > 63% |
| of which Sugars | 16.4 g | > 79% | > 77% |
| Dietary Fiber | 1.0 g | > 23% | > 31% |
| Protein | 0.6 g | > 7% | > 50% |
| Fats | |||
| Total Fat | 0.0 g | > 1% | |
| of which Saturated Fat | 0.0 g | > 1% | |
| Vitamins | |||
| Choline | 2.7 mg | > 7% | |
| Niacin (B3) | 0.8 mg | > 21% | |
| Pantothenic Acid (B5) | 0.1 mg | > 12% | |
| Riboflavin (B2) | 0.1 mg | > 25% | |
| Thiamine (B1) | 0.0 mg | > 8% | |
| Vitamin B6 | 0.2 mg | > 58% | > 92% |
| Vitamin C | 4.1 mg | > 51% | > 35% |
| Vitamin E | 0.1 mg | > 20% | > 32% |
| Vitamin K | 3.4 µg | > 60% | > 63% |
| Minerals | |||
| Calcium | 12.0 mg | > 32% | |
| Copper | 0.1 mg | > 33% | |
| Fluoride | 60.2 µg | > 86% | |
| Iron | 1.2 mg | > 47% | |
| Magnesium | 14.0 mg | > 27% | > 72% |
| Manganese | 0.2 mg | > 58% | > 70% |
| Phosphorus | 25.0 mg | > 14% | |
| Potassium | 276.0 mg | > 58% | > 80% |
| Selenium | 0.6 µg | > 13% | |
| Sodium | 4.0 mg | > 9% | |
| Zinc | 0.2 mg | > 16% | |