Nutrients in Restaurant Chinese · egg rolls, assorted
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 27.3 g | > 66% |
| Dietary Fiber | 2.6 g | > 59% |
| Protein | 8.3 g | > 46% |
| Fats | ||
| Omega-3 (ALA) | 0.6 g | > 93% |
| Total Fat | 11.9 g | > 71% |
| of which Saturated Fat | 2.1 g | > 53% |
| Vitamins | ||
| Choline | 17.9 mg | > 40% |
| Niacin (B3) | 3.8 mg | > 48% |
| Pantothenic Acid (B5) | 0.4 mg | > 43% |
| Riboflavin (B2) | 0.1 mg | > 27% |
| Thiamine (B1) | 0.2 mg | > 71% |
| Vitamin B12 | 0.4 µg | > 32% |
| Vitamin B6 | 0.2 mg | > 51% |
| Vitamin K | 58.9 µg | > 94% |
| Minerals | ||
| Calcium | 40.0 mg | > 65% |
| Copper | 0.1 mg | > 72% |
| Iron | 1.4 mg | > 52% |
| Magnesium | 18.0 mg | > 37% |
| Manganese | 0.2 mg | > 68% |
| Phosphorus | 85.0 mg | > 32% |
| Potassium | 165.0 mg | > 31% |
| Sodium | 468.0 mg | > 81% |
| Zinc | 0.6 mg | > 37% |
| Amino Acids | ||
| Histidine | 0.2 g | > 32% |
| Isoleucine | 0.3 g | > 31% |
| Leucine | 0.6 g | > 32% |
| Lysine | 0.4 g | > 34% |
| Methionine | 0.1 g | > 34% |
| Phenylalanine | 0.4 g | > 32% |
| Threonine | 0.3 g | > 38% |
| Tryptophan | 0.1 g | > 27% |
| Valine | 0.3 g | > 29% |