Nutrients in Soup Chicken · chicken gumbo, canned, prepared with equal volume water
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 3.4 g | > 17% |
| of which Sugars | 1.0 g | > 19% |
| Dietary Fiber | 0.8 g | > 16% |
| Protein | 1.1 g | > 13% |
| Fats | ||
| Total Fat | 0.6 g | > 20% |
| of which Saturated Fat | 0.1 g | > 18% |
| Vitamins | ||
| Choline | 3.6 mg | > 9% |
| Folate | 2.0 µg | > 6% |
| Niacin (B3) | 0.4 mg | > 13% |
| Pantothenic Acid (B5) | 0.1 mg | > 9% |
| Riboflavin (B2) | 0.0 mg | > 5% |
| Thiamine (B1) | 0.0 mg | > 4% |
| Vitamin A | 3.0 µg | > 20% |
| Vitamin B12 | 0.0 µg | > 0% |
| Vitamin B6 | 0.0 mg | > 8% |
| Vitamin C | 2.0 mg | > 39% |
| Vitamin E | 0.1 mg | > 23% |
| Vitamin K | 2.6 µg | > 54% |
| Minerals | ||
| Calcium | 10.0 mg | > 24% |
| Copper | 0.1 mg | > 22% |
| Iron | 0.4 mg | > 17% |
| Magnesium | 2.0 mg | > 2% |
| Manganese | 0.1 mg | > 52% |
| Phosphorus | 10.0 mg | > 5% |
| Potassium | 31.0 mg | > 5% |
| Selenium | 3.3 µg | > 32% |
| Sodium | 391.0 mg | > 77% |
| Zinc | 0.1 mg | > 12% |
| Amino Acids | ||
| Histidine | 0.0 g | > 8% |
| Isoleucine | 0.0 g | > 7% |
| Leucine | 0.1 g | > 8% |
| Lysine | 0.1 g | > 9% |
| Methionine | 0.0 g | > 9% |
| Phenylalanine | 0.0 g | > 7% |
| Threonine | 0.0 g | > 6% |
| Tryptophan | 0.0 g | > 4% |
| Valine | 0.0 g | > 7% |