Nutrients in Soup, hot and sour, Chinese restaurant

Nutrient	Per 100g	All foods
Macronutrients
Carbohydrate	4.3 g	> 20%
of which Sugars	0.4 g	> 9%
Dietary Fiber	0.5 g	> 10%
Protein	2.6 g	> 24%
Fats
Cholesterol	21.0 mg	> 22%
Omega-3 (ALA)	0.0 g	> 35%
Omega-6 (Linoleic Acid)	0.3 g	> 28%
Total Fat	1.2 g	> 26%
of which Saturated Fat	0.2 g	> 23%
Vitamins
Choline	39.9 mg	> 58%
Folate	8.0 µg	> 34%
Niacin (B3)	0.8 mg	> 22%
Pantothenic Acid (B5)	0.2 mg	> 25%
Riboflavin (B2)	0.0 mg	> 11%
Thiamine (B1)	0.0 mg	> 14%
Vitamin A	9.0 µg	> 39%
Vitamin B12	0.1 µg	> 8%
Vitamin B6	0.1 mg	> 25%
Vitamin D	0.1 µg	> 1%
Vitamin E	0.4 mg	> 53%
Vitamin K	1.1 µg	> 22%
Minerals
Calcium	19.0 mg	> 46%
Copper	0.0 mg	> 9%
Iron	0.6 mg	> 28%
Magnesium	9.0 mg	> 13%
Manganese	0.1 mg	> 49%
Phosphorus	32.0 mg	> 17%
Potassium	55.0 mg	> 8%
Selenium	0.4 µg	> 6%
Sodium	376.0 mg	> 76%
Zinc	0.2 mg	> 16%
Amino Acids
Histidine	0.1 g	> 15%
Isoleucine	0.1 g	> 12%
Leucine	0.2 g	> 14%
Lysine	0.2 g	> 19%
Methionine	0.0 g	> 15%
Phenylalanine	0.1 g	> 12%
Threonine	0.1 g	> 17%
Tryptophan	0.0 g	> 10%
Valine	0.1 g	> 12%