Nutrients in Spaghetti with meat sauce, frozen entree
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 15.2 g | > 48% |
| of which Sugars | 2.6 g | > 36% |
| Dietary Fiber | 1.8 g | > 41% |
| Protein | 5.0 g | > 36% |
| Fats | ||
| Total Fat | 1.0 g | > 25% |
| of which Saturated Fat | 0.3 g | > 26% |
| Vitamins | ||
| Choline | 12.2 mg | > 28% |
| Folate | 72.0 µg | > 82% |
| Niacin (B3) | 1.5 mg | > 31% |
| Pantothenic Acid (B5) | 0.1 mg | > 8% |
| Riboflavin (B2) | 1.3 mg | > 98% |
| Thiamine (B1) | 0.1 mg | > 64% |
| Vitamin A | 9.0 µg | > 39% |
| Vitamin B12 | 0.1 µg | > 5% |
| Vitamin B6 | 0.1 mg | > 27% |
| Vitamin C | 5.4 mg | > 55% |
| Vitamin E | 0.5 mg | > 62% |
| Vitamin K | 0.7 µg | > 18% |
| Minerals | ||
| Calcium | 18.0 mg | > 45% |
| Copper | 0.1 mg | > 66% |
| Iron | 1.3 mg | > 48% |
| Magnesium | 15.0 mg | > 28% |
| Manganese | 0.2 mg | > 65% |
| Phosphorus | 49.0 mg | > 23% |
| Potassium | 144.0 mg | > 27% |
| Selenium | 11.9 µg | > 50% |
| Sodium | 238.0 mg | > 67% |
| Zinc | 0.5 mg | > 32% |
| Amino Acids | ||
| Histidine | 0.1 g | > 27% |
| Isoleucine | 0.2 g | > 27% |
| Leucine | 0.4 g | > 27% |
| Lysine | 0.2 g | > 23% |
| Methionine | 0.1 g | > 22% |
| Phenylalanine | 0.3 g | > 28% |
| Threonine | 0.2 g | > 28% |
| Tryptophan | 0.1 g | > 30% |
| Valine | 0.3 g | > 25% |