Nutrients in Spices, cloves, ground
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 65.5 g | > 85% |
| of which Sugars | 2.4 g | > 34% |
| Dietary Fiber | 33.9 g | > 99% |
| Protein | 6.0 g | > 39% |
| Fats | ||
| Omega-3 (ALA) | 0.6 g | > 92% |
| Total Fat | 13.0 g | > 73% |
| of which Saturated Fat | 4.0 g | > 71% |
| Vitamins | ||
| Choline | 37.4 mg | > 56% |
| Folate | 25.0 µg | > 66% |
| Niacin (B3) | 2.1 mg | > 36% |
| Pantothenic Acid (B5) | 0.5 mg | > 55% |
| Riboflavin (B2) | 0.2 mg | > 65% |
| Thiamine (B1) | 0.2 mg | > 69% |
| Vitamin A | 8.0 µg | > 38% |
| Vitamin B6 | 0.4 mg | > 76% |
| Vitamin C | 0.2 mg | > 7% |
| Vitamin E | 8.8 mg | > 97% |
| Vitamin K | 141.8 µg | > 97% |
| Minerals | ||
| Calcium | 632.0 mg | > 98% |
| Copper | 0.4 mg | > 89% |
| Iron | 11.8 mg | > 97% |
| Magnesium | 259.0 mg | > 98% |
| Manganese | 60.1 mg | > 99% |
| Phosphorus | 104.0 mg | > 37% |
| Potassium | 1020.0 mg | > 97% |
| Selenium | 7.2 µg | > 41% |
| Sodium | 277.0 mg | > 70% |
| Zinc | 2.3 mg | > 68% |
| Amino Acids | ||
| Histidine | 0.1 g | > 26% |
| Isoleucine | 0.2 g | > 27% |
| Leucine | 0.4 g | > 26% |
| Lysine | 0.4 g | > 34% |
| Methionine | 0.1 g | > 24% |
| Phenylalanine | 0.2 g | > 24% |
| Threonine | 0.2 g | > 25% |
| Tryptophan | 0.0 g | > 16% |
| Valine | 0.3 g | > 30% |