Nutrients in Spices, parsley, dried
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 50.6 g | > 77% |
| of which Sugars | 7.3 g | > 61% |
| Dietary Fiber | 26.7 g | > 99% |
| Protein | 26.6 g | > 89% |
| Fats | ||
| Omega-3 (ALA) | 1.9 g | > 97% |
| Total Fat | 5.5 g | > 50% |
| of which Saturated Fat | 1.4 g | > 43% |
| Vitamins | ||
| Choline | 97.1 mg | > 89% |
| Folate | 180.0 µg | > 94% |
| Niacin (B3) | 17.9 mg | > 98% |
| Pantothenic Acid (B5) | 1.1 mg | > 88% |
| Riboflavin (B2) | 2.4 mg | > 99% |
| Thiamine (B1) | 0.2 mg | > 74% |
| Vitamin A | 97.0 µg | > 83% |
| Vitamin B6 | 0.9 mg | > 97% |
| Vitamin C | 125.0 mg | > 98% |
| Vitamin E | 9.0 mg | > 97% |
| Vitamin K | 1359.5 µg | > 99% |
| Minerals | ||
| Calcium | 1140.0 mg | > 99% |
| Copper | 0.8 mg | > 96% |
| Iron | 22.0 mg | > 98% |
| Magnesium | 400.0 mg | > 99% |
| Manganese | 9.8 mg | > 99% |
| Phosphorus | 436.0 mg | > 95% |
| Potassium | 2683.0 mg | > 99% |
| Selenium | 14.1 µg | > 53% |
| Sodium | 452.0 mg | > 80% |
| Zinc | 5.4 mg | > 91% |
| Amino Acids | ||
| Histidine | 0.7 g | > 72% |
| Isoleucine | 1.5 g | > 97% |
| Leucine | 2.8 g | > 98% |
| Lysine | 2.1 g | > 77% |
| Methionine | 0.6 g | > 71% |
| Phenylalanine | 1.7 g | > 99% |
| Threonine | 1.2 g | > 87% |
| Tryptophan | 0.5 g | > 99% |
| Valine | 2.0 g | > 99% |