Nutrients in Tgi Fridays · chicken fingers, from kids' menu
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 17.7 g | > 53% |
| of which Sugars | 0.3 g | > 7% |
| Dietary Fiber | 0.9 g | > 20% |
| Protein | 18.1 g | > 67% |
| Fats | ||
| Omega-3 (ALA) | 1.2 g | > 97% |
| Total Fat | 20.8 g | > 85% |
| of which Saturated Fat | 3.9 g | > 70% |
| Vitamins | ||
| Niacin (B3) | 11.1 mg | > 87% |
| Pantothenic Acid (B5) | 1.7 mg | > 96% |
| Riboflavin (B2) | 0.2 mg | > 54% |
| Thiamine (B1) | 0.1 mg | > 58% |
| Vitamin A | 2.0 µg | > 15% |
| Vitamin B12 | 0.1 µg | > 8% |
| Vitamin B6 | 0.4 mg | > 80% |
| Vitamin E | 1.9 mg | > 87% |
| Vitamin K | 25.4 µg | > 88% |
| Minerals | ||
| Calcium | 27.0 mg | > 57% |
| Copper | 0.1 mg | > 30% |
| Iron | 0.8 mg | > 33% |
| Magnesium | 28.0 mg | > 72% |
| Manganese | 0.2 mg | > 67% |
| Phosphorus | 338.0 mg | > 91% |
| Potassium | 300.0 mg | > 64% |
| Selenium | 28.0 µg | > 80% |
| Sodium | 792.0 mg | > 92% |
| Zinc | 0.6 mg | > 37% |
| Amino Acids | ||
| Histidine | 0.6 g | > 62% |
| Isoleucine | 0.8 g | > 57% |
| Leucine | 1.4 g | > 54% |
| Lysine | 1.5 g | > 56% |
| Methionine | 0.4 g | > 55% |
| Phenylalanine | 0.7 g | > 51% |
| Threonine | 0.6 g | > 47% |
| Tryptophan | 0.2 g | > 55% |
| Valine | 0.9 g | > 57% |