Nutrients in WENDY'S, DAVE'S Hot 'N Juicy 1/4 LB, single
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 17.7 g | > 53% |
| of which Sugars | 4.5 g | > 51% |
| Dietary Fiber | 1.1 g | > 25% |
| Protein | 13.7 g | > 59% |
| Fats | ||
| Omega-3 (ALA) | 0.2 g | > 82% |
| Total Fat | 15.8 g | > 78% |
| of which Saturated Fat | 5.7 g | > 80% |
| Vitamins | ||
| Choline | 36.8 mg | > 56% |
| Niacin (B3) | 5.6 mg | > 57% |
| Pantothenic Acid (B5) | 0.8 mg | > 75% |
| Riboflavin (B2) | 0.3 mg | > 73% |
| Thiamine (B1) | 0.2 mg | > 72% |
| Vitamin A | 50.0 µg | > 72% |
| Vitamin B12 | 0.9 µg | > 48% |
| Vitamin B6 | 0.2 mg | > 54% |
| Vitamin C | 1.1 mg | > 30% |
| Vitamin E | 0.6 mg | > 66% |
| Minerals | ||
| Calcium | 73.0 mg | > 76% |
| Copper | 0.1 mg | > 44% |
| Iron | 2.3 mg | > 71% |
| Magnesium | 18.0 mg | > 35% |
| Manganese | 0.2 mg | > 62% |
| Phosphorus | 125.0 mg | > 43% |
| Potassium | 208.0 mg | > 42% |
| Selenium | 16.5 µg | > 58% |
| Sodium | 473.0 mg | > 81% |
| Zinc | 2.3 mg | > 67% |
| Amino Acids | ||
| Histidine | 0.4 g | > 46% |
| Isoleucine | 0.5 g | > 43% |
| Leucine | 1.0 g | > 45% |
| Lysine | 1.0 g | > 48% |
| Methionine | 0.3 g | > 47% |
| Phenylalanine | 0.6 g | > 44% |
| Threonine | 0.5 g | > 46% |
| Tryptophan | 0.1 g | > 47% |
| Valine | 0.6 g | > 42% |