Nutrients in Cookies Graham · chocolate-coated
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 66.8 g | > 86% |
| of which Sugars | 37.3 g | > 90% |
| Dietary Fiber | 2.2 g | > 50% |
| Protein | 4.0 g | > 32% |
| Fats | ||
| Total Fat | 25.8 g | > 89% |
| of which Saturated Fat | 17.2 g | > 97% |
| Vitamins | ||
| Choline | 22.3 mg | > 45% |
| Folate | 77.0 µg | > 83% |
| Niacin (B3) | 2.5 mg | > 41% |
| Pantothenic Acid (B5) | 0.4 mg | > 42% |
| Riboflavin (B2) | 0.1 mg | > 45% |
| Thiamine (B1) | 0.3 mg | > 79% |
| Vitamin A | 2.0 µg | > 8% |
| Vitamin B12 | 0.1 µg | > 8% |
| Vitamin B6 | 0.1 mg | > 25% |
| Vitamin C | 0.1 mg | > 0% |
| Vitamin E | 1.0 mg | > 78% |
| Vitamin K | 6.4 µg | > 72% |
| Minerals | ||
| Calcium | 46.0 mg | > 68% |
| Copper | 0.2 mg | > 79% |
| Iron | 2.0 mg | > 65% |
| Magnesium | 16.0 mg | > 30% |
| Manganese | 0.5 mg | > 80% |
| Phosphorus | 87.0 mg | > 32% |
| Potassium | 267.0 mg | > 56% |
| Selenium | 11.1 µg | > 49% |
| Sodium | 265.0 mg | > 69% |
| Zinc | 0.2 mg | > 15% |
| Amino Acids | ||
| Histidine | 0.1 g | > 19% |
| Isoleucine | 0.1 g | > 18% |
| Leucine | 0.3 g | > 19% |
| Lysine | 0.1 g | > 16% |
| Methionine | 0.1 g | > 20% |
| Phenylalanine | 0.2 g | > 21% |
| Threonine | 0.1 g | > 19% |
| Tryptophan | 0.0 g | > 22% |
| Valine | 0.2 g | > 18% |