Nutrients in Doughnuts Cake · plain, chocolate-coated or frosted
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 51.3 g | > 77% |
| of which Sugars | 26.6 g | > 86% |
| Dietary Fiber | 1.9 g | > 43% |
| Protein | 4.9 g | > 35% |
| Fats | ||
| Omega-3 (ALA) | 0.2 g | > 74% |
| Total Fat | 25.3 g | > 89% |
| of which Saturated Fat | 13.5 g | > 95% |
| Vitamins | ||
| Choline | 29.1 mg | > 51% |
| Folate | 90.0 µg | > 85% |
| Niacin (B3) | 2.6 mg | > 41% |
| Pantothenic Acid (B5) | 0.1 mg | > 14% |
| Riboflavin (B2) | 0.1 mg | > 39% |
| Thiamine (B1) | 0.2 mg | > 70% |
| Vitamin A | 4.0 µg | > 24% |
| Vitamin B12 | 0.1 µg | > 8% |
| Vitamin B6 | 0.0 mg | > 7% |
| Vitamin C | 1.3 mg | > 32% |
| Vitamin E | 2.0 mg | > 88% |
| Vitamin K | 7.9 µg | > 76% |
| Minerals | ||
| Calcium | 24.0 mg | > 53% |
| Copper | 0.3 mg | > 85% |
| Iron | 4.0 mg | > 89% |
| Magnesium | 30.0 mg | > 73% |
| Manganese | 0.6 mg | > 85% |
| Phosphorus | 210.0 mg | > 69% |
| Potassium | 201.0 mg | > 40% |
| Selenium | 6.8 µg | > 40% |
| Sodium | 326.0 mg | > 73% |
| Zinc | 1.0 mg | > 48% |
| Amino Acids | ||
| Histidine | 0.1 g | > 24% |
| Isoleucine | 0.2 g | > 24% |
| Leucine | 0.4 g | > 24% |
| Lysine | 0.2 g | > 25% |
| Methionine | 0.1 g | > 23% |
| Phenylalanine | 0.2 g | > 24% |
| Threonine | 0.2 g | > 24% |
| Tryptophan | 0.1 g | > 25% |
| Valine | 0.2 g | > 24% |