Nutrients in Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 25.4 g | > 64% |
| of which Sugars | 3.7 g | > 45% |
| Dietary Fiber | 2.2 g | > 50% |
| Protein | 11.0 g | > 53% |
| Fats | ||
| Omega-3 (ALA) | 0.1 g | > 70% |
| Total Fat | 10.9 g | > 68% |
| of which Saturated Fat | 4.4 g | > 74% |
| Vitamins | ||
| Choline | 21.7 mg | > 44% |
| Folate | 87.0 µg | > 85% |
| Niacin (B3) | 4.9 mg | > 53% |
| Pantothenic Acid (B5) | 0.5 mg | > 50% |
| Riboflavin (B2) | 0.3 mg | > 75% |
| Thiamine (B1) | 0.3 mg | > 78% |
| Vitamin A | 61.0 µg | > 76% |
| Vitamin B12 | 0.7 µg | > 42% |
| Vitamin B6 | 0.1 mg | > 35% |
| Vitamin C | 0.1 mg | > 3% |
| Vitamin E | 0.9 mg | > 75% |
| Vitamin K | 6.2 µg | > 72% |
| Minerals | ||
| Calcium | 120.0 mg | > 84% |
| Copper | 0.1 mg | > 70% |
| Iron | 1.9 mg | > 63% |
| Magnesium | 23.0 mg | > 55% |
| Manganese | 0.3 mg | > 70% |
| Phosphorus | 183.0 mg | > 59% |
| Potassium | 184.0 mg | > 36% |
| Selenium | 23.1 µg | > 71% |
| Sodium | 589.0 mg | > 86% |
| Zinc | 1.2 mg | > 53% |
| Amino Acids | ||
| Histidine | 0.3 g | > 45% |
| Isoleucine | 0.5 g | > 42% |
| Leucine | 0.9 g | > 42% |
| Lysine | 0.6 g | > 41% |
| Methionine | 0.2 g | > 42% |
| Phenylalanine | 0.6 g | > 44% |
| Threonine | 0.4 g | > 41% |
| Tryptophan | 0.1 g | > 38% |
| Valine | 0.6 g | > 43% |