Nutrients in Grapefruit Juice · white, canned or bottled, unsweetened

Nutrient Per 100g All foods Fruits
Macronutrients
Carbohydrate 7.6 g > 31% > 7%
of which Sugars 7.7 g > 62% > 18%
Dietary Fiber 0.2 g > 5% > 10%
Protein 0.6 g > 7% > 45%
Fats
Total Fat 0.7 g > 21%
> 90%
of which Saturated Fat 0.1 g > 15%
> 85%
Vitamins
Choline 7.7 mg > 19%
> 79%
Folate 14.0 µg > 53% > 74%
Niacin (B3) 0.3 mg > 9%
> 33%
Pantothenic Acid (B5) 0.3 mg > 31%
> 81%
Riboflavin (B2) 0.0 mg > 7%
> 28%
Thiamine (B1) 0.1 mg > 37%
> 82%
Vitamin A 2.0 µg > 19% > 30%
Vitamin C 39.4 mg > 90% > 85%
Vitamin E 0.2 mg > 36% > 57%
Minerals
Calcium 16.0 mg > 42%
> 68%
Copper 0.0 mg > 12%
> 19%
Iron 0.1 mg > 4%
> 6%
Magnesium 9.6 mg > 15% > 46%
Manganese 0.0 mg > 30% > 11%
Phosphorus 17.0 mg > 10%
> 62%
Potassium 141.0 mg > 26% > 50%
Selenium 0.1 µg > 2%
> 29%
Sodium 1.0 mg > 2%
> 19%
Zinc 0.0 mg > 4%
> 14%