Nutrients in Grapefruit Juice · white, raw
| Nutrient | Per 100g | All foods | Fruits |
|---|---|---|---|
| Macronutrients | |||
| Carbohydrate | 9.2 g | > 35% | > 14% |
| of which Sugars | 9.1 g | > 66% | > 30% |
| Dietary Fiber | 0.1 g | > 1% | > 1% |
| Protein | 0.5 g | > 6% | > 37% |
| Fats | |||
| Total Fat | 0.1 g | > 3% | |
| of which Saturated Fat | 0.0 g | > 3% | |
| Vitamins | |||
| Choline | 7.7 mg | > 19% | |
| Folate | 10.0 µg | > 44% | > 61% |
| Niacin (B3) | 0.2 mg | > 8% | |
| Pantothenic Acid (B5) | 0.2 mg | > 21% | |
| Riboflavin (B2) | 0.0 mg | > 5% | |
| Thiamine (B1) | 0.0 mg | > 23% | |
| Vitamin A | 1.0 µg | > 2% | > 0% |
| Vitamin B6 | 0.0 mg | > 17% | > 46% |
| Vitamin C | 38.0 mg | > 89% | > 83% |
| Vitamin E | 0.2 mg | > 34% | > 55% |
| Minerals | |||
| Calcium | 9.0 mg | > 21% | |
| Copper | 0.0 mg | > 12% | |
| Iron | 0.2 mg | > 9% | |
| Magnesium | 12.0 mg | > 21% | > 62% |
| Manganese | 0.0 mg | > 29% | > 9% |
| Phosphorus | 15.0 mg | > 8% | |
| Potassium | 162.0 mg | > 30% | > 58% |
| Selenium | 0.1 µg | > 1% | |
| Sodium | 1.0 mg | > 1% | |
| Zinc | 0.1 mg | > 4% | |