Nutrients in Oscar Mayer · Wieners (beef franks)

Nutrient Per 100g All foods Meats
Macronutrients
Carbohydrate 2.8 g > 14%
> 78%
of which Sugars 1.6 g > 26%
> 78%
Protein 11.3 g > 54% > 3%
Fats
Total Fat 30.3 g > 92% > 94%
of which Saturated Fat 12.5 g > 94% > 96%
Vitamins
Folate 6.0 µg > 24%
> 37%
Niacin (B3) 2.3 mg > 39% > 1%
Pantothenic Acid (B5) 0.2 mg > 24% > 2%
Riboflavin (B2) 0.1 mg > 32% > 5%
Thiamine (B1) 0.0 mg > 19% > 4%
Vitamin B12 1.6 µg > 62% > 44%
Vitamin B6 0.1 mg > 28% > 3%
Vitamin D 0.6 µg > 60% > 76%
Minerals
Calcium 10.0 mg > 23%
> 38%
Copper 0.1 mg > 70%
> 83%
Iron 1.3 mg > 50% > 32%
Magnesium 13.0 mg > 23%
> 8%
Manganese 0.0 mg > 29%
> 66%
Phosphorus 140.0 mg > 46% > 8%
Potassium 130.0 mg > 22% > 3%
Selenium 11.5 µg > 49% > 16%
Sodium 1025.0 mg > 95% > 94%
Zinc 2.2 mg > 66% > 25%