Nutrients in Pineapple Juice · canned or bottled, unsweetened, without added ascorbic acid
| Nutrient | Per 100g | All foods | Fruits |
|---|---|---|---|
| Macronutrients | |||
| Carbohydrate | 12.9 g | > 44% | > 37% |
| of which Sugars | 10.0 g | > 69% | > 40% |
| Dietary Fiber | 0.2 g | > 5% | > 5% |
| Protein | 0.4 g | > 4% | > 18% |
| Fats | |||
| Total Fat | 0.1 g | > 5% | |
| of which Saturated Fat | 0.0 g | > 2% | |
| Vitamins | |||
| Choline | 3.3 mg | > 8% | |
| Folate | 18.0 µg | > 59% | > 78% |
| Niacin (B3) | 0.2 mg | > 8% | |
| Pantothenic Acid (B5) | 0.1 mg | > 6% | |
| Riboflavin (B2) | 0.0 mg | > 7% | |
| Thiamine (B1) | 0.1 mg | > 34% | |
| Vitamin B6 | 0.1 mg | > 36% | > 77% |
| Vitamin C | 10.0 mg | > 66% | > 51% |
| Vitamin E | 0.0 mg | > 3% | > 6% |
| Vitamin K | 0.3 µg | > 11% | > 7% |
| Minerals | |||
| Calcium | 13.0 mg | > 34% | |
| Copper | 0.1 mg | > 34% | |
| Iron | 0.3 mg | > 15% | |
| Magnesium | 12.0 mg | > 22% | > 63% |
| Manganese | 0.5 mg | > 82% | > 90% |
| Phosphorus | 8.0 mg | > 4% | |
| Potassium | 130.0 mg | > 23% | > 43% |
| Selenium | 0.1 µg | > 1% | |
| Sodium | 2.0 mg | > 4% | |
| Zinc | 0.1 mg | > 10% | |