Nutrients in Restaurant Family · fried mozzarella sticks
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 25.1 g | > 64% |
| of which Sugars | 2.4 g | > 33% |
| Dietary Fiber | 2.0 g | > 47% |
| Protein | 14.8 g | > 61% |
| Fats | ||
| Omega-3 (ALA) | 0.5 g | > 91% |
| Total Fat | 18.3 g | > 82% |
| of which Saturated Fat | 6.8 g | > 84% |
| Vitamins | ||
| Choline | 9.9 mg | > 24% |
| Folate | 36.0 µg | > 72% |
| Niacin (B3) | 3.8 mg | > 48% |
| Pantothenic Acid (B5) | 0.4 mg | > 46% |
| Riboflavin (B2) | 0.3 mg | > 74% |
| Thiamine (B1) | 0.1 mg | > 59% |
| Vitamin A | 99.0 µg | > 83% |
| Vitamin B12 | 1.0 µg | > 49% |
| Vitamin B6 | 0.1 mg | > 29% |
| Vitamin D | 0.2 µg | > 43% |
| Vitamin E | 0.8 mg | > 73% |
| Vitamin K | 22.9 µg | > 87% |
| Minerals | ||
| Calcium | 334.0 mg | > 96% |
| Copper | 0.1 mg | > 32% |
| Iron | 0.6 mg | > 27% |
| Magnesium | 21.0 mg | > 48% |
| Manganese | 0.3 mg | > 72% |
| Phosphorus | 318.0 mg | > 90% |
| Potassium | 108.0 mg | > 17% |
| Selenium | 18.9 µg | > 62% |
| Sodium | 861.0 mg | > 93% |
| Zinc | 2.1 mg | > 65% |
| Amino Acids | ||
| Histidine | 0.5 g | > 52% |
| Isoleucine | 0.8 g | > 54% |
| Leucine | 1.5 g | > 59% |
| Lysine | 1.2 g | > 51% |
| Methionine | 0.4 g | > 54% |
| Phenylalanine | 0.9 g | > 66% |
| Threonine | 0.4 g | > 43% |
| Tryptophan | 0.2 g | > 54% |
| Valine | 1.0 g | > 65% |