Nutrients in Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties)
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 22.5 g | > 61% |
| of which Sugars | 4.1 g | > 48% |
| Dietary Fiber | 0.7 g | > 14% |
| Protein | 5.7 g | > 38% |
| Fats | ||
| Total Fat | 1.6 g | > 29% |
| of which Saturated Fat | 0.3 g | > 26% |
| Vitamins | ||
| Choline | 13.4 mg | > 30% |
| Folate | 22.0 µg | > 63% |
| Niacin (B3) | 3.4 mg | > 46% |
| Pantothenic Acid (B5) | 0.4 mg | > 39% |
| Riboflavin (B2) | 0.1 mg | > 20% |
| Thiamine (B1) | 0.1 mg | > 45% |
| Vitamin A | 32.0 µg | > 64% |
| Vitamin B12 | 0.3 µg | > 24% |
| Vitamin B6 | 0.2 mg | > 50% |
| Vitamin C | 3.0 mg | > 46% |
| Vitamin E | 0.2 mg | > 36% |
| Vitamin K | 3.8 µg | > 61% |
| Minerals | ||
| Calcium | 13.0 mg | > 33% |
| Copper | 0.0 mg | > 11% |
| Iron | 0.3 mg | > 16% |
| Magnesium | 14.0 mg | > 25% |
| Manganese | 0.2 mg | > 64% |
| Phosphorus | 94.0 mg | > 34% |
| Potassium | 123.0 mg | > 21% |
| Selenium | 7.1 µg | > 41% |
| Sodium | 333.0 mg | > 74% |
| Zinc | 0.4 mg | > 25% |
| Amino Acids | ||
| Histidine | 0.2 g | > 32% |
| Isoleucine | 0.3 g | > 29% |
| Leucine | 0.5 g | > 28% |
| Lysine | 0.4 g | > 36% |
| Methionine | 0.1 g | > 32% |
| Phenylalanine | 0.3 g | > 26% |
| Threonine | 0.3 g | > 31% |
| Tryptophan | 0.1 g | > 27% |
| Valine | 0.3 g | > 28% |