Nutrients in Rice Noodles · cooked
| Nutrient | Per 100g | All foods | Grains |
|---|---|---|---|
| Macronutrients | |||
| Carbohydrate | 24.0 g | > 63% | > 7% |
| of which Sugars | 0.0 g | > 0% | > 0% |
| Dietary Fiber | 1.0 g | > 23% | > 8% |
| Protein | 1.8 g | > 18% | > 2% |
| Fats | |||
| Total Fat | 0.2 g | > 10% | |
| of which Saturated Fat | 0.0 g | > 6% | |
| Vitamins | |||
| Choline | 1.6 mg | > 5% | |
| Folate | 1.0 µg | > 3% | > 2% |
| Niacin (B3) | 0.4 mg | > 14% | > 1% |
| Pantothenic Acid (B5) | 0.0 mg | > 1% | |
| Riboflavin (B2) | 0.0 mg | > 1% | > 0% |
| Thiamine (B1) | 0.0 mg | > 9% | > 3% |
| Vitamin B6 | 0.0 mg | > 1% | |
| Vitamin E | 0.0 mg | > 5% | |
| Minerals | |||
| Calcium | 4.0 mg | > 6% | > 9% |
| Copper | 0.0 mg | > 15% | > 4% |
| Iron | 0.1 mg | > 7% | > 0% |
| Magnesium | 3.0 mg | > 5% | > 2% |
| Manganese | 0.1 mg | > 53% | > 4% |
| Phosphorus | 20.0 mg | > 11% | > 2% |
| Potassium | 4.0 mg | > 1% | > 0% |
| Selenium | 4.5 µg | > 36% | > 12% |
| Sodium | 19.0 mg | > 20% | |
| Zinc | 0.3 mg | > 19% | > 2% |
| Amino Acids | |||
| Histidine | 0.0 g | > 13% | |
| Isoleucine | 0.1 g | > 12% | |
| Leucine | 0.1 g | > 14% | |
| Lysine | 0.1 g | > 9% | |
| Methionine | 0.0 g | > 16% | |
| Phenylalanine | 0.1 g | > 14% | |
| Threonine | 0.1 g | > 11% | |
| Tryptophan | 0.0 g | > 12% | |
| Valine | 0.1 g | > 13% | |