Nutrients in Sauce Homemade · medium
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 9.2 g | > 35% |
| of which Sugars | 4.4 g | > 50% |
| Dietary Fiber | 0.2 g | > 3% |
| Protein | 3.8 g | > 31% |
| Fats | ||
| Total Fat | 10.6 g | > 67% |
| of which Saturated Fat | 2.9 g | > 61% |
| Vitamins | ||
| Choline | 14.2 mg | > 32% |
| Folate | 10.0 µg | > 43% |
| Niacin (B3) | 1.1 mg | > 27% |
| Pantothenic Acid (B5) | 0.3 mg | > 36% |
| Riboflavin (B2) | 0.2 mg | > 55% |
| Thiamine (B1) | 0.1 mg | > 41% |
| Vitamin A | 104.0 µg | > 83% |
| Vitamin B12 | 0.3 µg | > 21% |
| Vitamin B6 | 0.0 mg | > 14% |
| Vitamin C | 0.8 mg | > 22% |
| Vitamin D | 1.2 µg | > 80% |
| Vitamin E | 0.3 mg | > 45% |
| Vitamin K | 0.9 µg | > 20% |
| Minerals | ||
| Calcium | 118.0 mg | > 84% |
| Copper | 0.0 mg | > 5% |
| Iron | 0.3 mg | > 15% |
| Magnesium | 14.0 mg | > 25% |
| Manganese | 0.0 mg | > 41% |
| Phosphorus | 98.0 mg | > 35% |
| Potassium | 156.0 mg | > 29% |
| Selenium | 4.1 µg | > 35% |
| Sodium | 354.0 mg | > 75% |
| Zinc | 0.4 mg | > 27% |
| Amino Acids | ||
| Histidine | 0.1 g | > 20% |
| Isoleucine | 0.2 g | > 22% |
| Leucine | 0.3 g | > 21% |
| Lysine | 0.2 g | > 26% |
| Methionine | 0.1 g | > 23% |
| Phenylalanine | 0.1 g | > 19% |
| Threonine | 0.1 g | > 21% |
| Tryptophan | 0.0 g | > 20% |
| Valine | 0.2 g | > 21% |