Nutrients in Soup, wonton, Chinese restaurant

Nutrient	Per 100g	All foods
Macronutrients
Carbohydrate	5.3 g	> 24%
of which Sugars	0.3 g	> 7%
Dietary Fiber	0.2 g	> 4%
Protein	2.1 g	> 20%
Fats
Cholesterol	4.0 mg	> 7%
Omega-3 (ALA)	0.0 g	> 3%
Omega-6 (Linoleic Acid)	0.1 g	> 5%
Total Fat	0.3 g	> 12%
of which Saturated Fat	0.1 g	> 13%
Vitamins
Choline	19.0 mg	> 42%
Folate	18.0 µg	> 59%
Niacin (B3)	0.8 mg	> 22%
Pantothenic Acid (B5)	0.1 mg	> 16%
Riboflavin (B2)	0.0 mg	> 4%
Thiamine (B1)	0.0 mg	> 14%
Vitamin A	1.0 µg	> 3%
Vitamin B12	0.1 µg	> 8%
Vitamin B6	0.1 mg	> 29%
Vitamin C	0.7 mg	> 20%
Vitamin E	0.1 mg	> 8%
Vitamin K	0.9 µg	> 20%
Minerals
Calcium	5.0 mg	> 9%
Copper	0.0 mg	> 8%
Iron	0.2 mg	> 10%
Magnesium	3.0 mg	> 4%
Manganese	0.0 mg	> 38%
Phosphorus	18.0 mg	> 10%
Potassium	32.0 mg	> 5%
Selenium	1.1 µg	> 19%
Sodium	406.0 mg	> 78%
Zinc	0.1 mg	> 10%
Amino Acids
Histidine	0.0 g	> 12%
Isoleucine	0.1 g	> 10%
Leucine	0.1 g	> 12%
Lysine	0.1 g	> 9%
Methionine	0.0 g	> 12%
Phenylalanine	0.1 g	> 11%
Threonine	0.1 g	> 13%
Tryptophan	0.0 g	> 8%
Valine	0.1 g	> 10%