Nutrients in Yogurt Greek · 2% fat, pineapple, CHOBANI
| Nutrient | Per 100g | All foods | Dairy and Eggs |
|---|---|---|---|
| Macronutrients | |||
| Carbohydrate | 12.3 g | > 43% | > 75% |
| Dietary Fiber | 0.7 g | > 15% | |
| Protein | 7.0 g | > 42% | > 40% |
| Fats | |||
| Total Fat | 1.8 g | > 31% | > 26% |
| of which Saturated Fat | 1.1 g | > 39% | > 28% |
| Vitamins | |||
| Vitamin A | 21.0 µg | > 56% | > 22% |
| Vitamin C | 2.2 mg | > 41% | |
| Minerals | |||
| Calcium | 92.0 mg | > 80% | > 25% |
| Iron | 0.0 mg | > 1% | |
| Sodium | 33.0 mg | > 24% | > 9% |
| Amino Acids | |||
| Histidine | 0.2 g | > 34% | > 41% |
| Isoleucine | 0.4 g | > 37% | > 40% |
| Leucine | 0.7 g | > 36% | > 41% |
| Lysine | 0.6 g | > 41% | > 41% |
| Methionine | 0.2 g | > 40% | > 42% |
| Phenylalanine | 0.4 g | > 32% | > 41% |
| Threonine | 0.3 g | > 36% | > 41% |
| Tryptophan | 0.1 g | > 36% | > 41% |
| Valine | 0.5 g | > 37% | > 41% |