Nutrients in Yogurt Greek · 2% fat, strawberry banana, CHOBANI

Nutrient Per 100g All foods Dairy and Eggs
Macronutrients
Carbohydrate 10.2 g > 38% > 65%
Dietary Fiber 0.7 g > 15%
> 53%
Protein 8.0 g > 45% > 45%
Fats
Total Fat 1.7 g > 30% > 26%
of which Saturated Fat 1.0 g > 38% > 26%
Vitamins
Vitamin A 15.0 µg > 50% > 19%
Vitamin C 1.1 mg > 30%
> 66%
Minerals
Calcium 88.0 mg > 79% > 21%
Iron 0.2 mg > 9%
> 53%
Sodium 32.0 mg > 24% > 7%
Amino Acids
Histidine 0.2 g > 37% > 47%
Isoleucine 0.4 g > 40% > 46%
Leucine 0.8 g > 39% > 47%
Lysine 0.7 g > 43% > 47%
Methionine 0.2 g > 42% > 47%
Phenylalanine 0.4 g > 34% > 48%
Threonine 0.4 g > 39% > 47%
Tryptophan 0.1 g > 40% > 48%
Valine 0.5 g > 41% > 47%