Nutrients in Yogurt Greek · nonfat, peach, CHOBANI

Nutrient Per 100g All foods Dairy and Eggs
Macronutrients
Carbohydrate 11.9 g > 42% > 73%
Dietary Fiber 0.7 g > 15%
> 52%
Protein 7.8 g > 44% > 44%
Fats
Total Fat 0.1 g > 5% > 2%
of which Saturated Fat 0.1 g > 12% > 1%
Vitamins
Vitamin A 54.0 µg > 73% > 35%
Vitamin C 10.7 mg > 67%
> 94%
Minerals
Calcium 89.0 mg > 79% > 23%
Iron 0.0 mg > 1%
> 5%
Sodium 32.0 mg > 23% > 6%
Amino Acids
Histidine 0.2 g > 36% > 46%
Isoleucine 0.4 g > 39% > 45%
Leucine 0.8 g > 39% > 45%
Lysine 0.7 g > 43% > 46%
Methionine 0.2 g > 42% > 46%
Phenylalanine 0.4 g > 34% > 47%
Threonine 0.3 g > 38% > 46%
Tryptophan 0.1 g > 39% > 47%
Valine 0.5 g > 40% > 46%