Nutrients in Apricot nectar, canned, with added ascorbic acid

Nutrient Per 100g All foods Fruits
Macronutrients
Carbohydrate 13.6 g > 45% > 43%
of which Sugars 12.8 g > 75% > 60%
Dietary Fiber 0.1 g > 1% > 1%
Protein 0.2 g > 2% > 6%
Fats
Total Fat 0.5 g > 17%
> 80%
of which Saturated Fat 0.0 g > 8%
> 63%
Vitamins
Choline 1.0 mg > 4%
> 0%
Folate 1.0 µg > 2% > 3%
Niacin (B3) 0.1 mg > 6%
> 17%
Pantothenic Acid (B5) 0.0 mg > 4%
> 7%
Riboflavin (B2) 0.0 mg > 3%
> 8%
Thiamine (B1) 0.1 mg > 36%
> 79%
Vitamin A 16.0 µg > 51% > 66%
Vitamin B6 0.0 mg > 12% > 33%
Vitamin C 29.7 mg > 86% > 72%
Vitamin E 0.4 mg > 56% > 70%
Vitamin K 1.2 µg > 24% > 33%
Minerals
Calcium 11.0 mg > 27%
> 47%
Copper 0.0 mg > 6%
> 9%
Iron 0.1 mg > 5%
> 10%
Magnesium 5.0 mg > 7% > 15%
Manganese 0.0 mg > 27% > 7%
Phosphorus 5.0 mg > 2%
> 5%
Potassium 67.0 mg > 9% > 10%
Sodium 8.0 mg > 13%
> 80%
Zinc 0.0 mg > 3%
> 6%