Nutrients in Apricots · dehydrated (low-moisture), sulfured, uncooked

Nutrient Per 100g All foods Fruits
Macronutrients
Carbohydrate 82.9 g > 97% > 99%
Protein 4.9 g > 35% > 99%
Fats
Total Fat 0.6 g > 20%
> 87%
of which Saturated Fat 0.0 g > 10%
> 70%
Vitamins
Folate 4.0 µg > 17% > 36%
Niacin (B3) 5.0 mg > 54%
> 99%
Pantothenic Acid (B5) 1.1 mg > 88%
> 99%
Riboflavin (B2) 0.1 mg > 45%
> 95%
Thiamine (B1) 0.0 mg > 25%
> 70%
Vitamin A 633.0 µg > 96% > 99%
Vitamin B6 0.5 mg > 86% > 99%
Vitamin C 9.5 mg > 65% > 49%
Minerals
Calcium 61.0 mg > 73%
> 92%
Copper 0.6 mg > 94%
> 99%
Iron 6.3 mg > 94%
> 99%
Magnesium 63.0 mg > 88% > 98%
Manganese 0.4 mg > 77% > 89%
Phosphorus 157.0 mg > 50%
> 99%
Potassium 1850.0 mg > 99% > 99%
Sodium 13.0 mg > 17%
> 88%
Zinc 1.0 mg > 48%
> 99%
Amino Acids
Histidine 0.1 g > 19%
> 98%
Isoleucine 0.2 g > 19%
> 99%
Leucine 0.3 g > 20%
> 99%
Lysine 0.3 g > 33%
> 99%
Methionine 0.0 g > 11%
> 91%
Phenylalanine 0.2 g > 23%
> 99%
Threonine 0.2 g > 25%
> 99%
Tryptophan 0.1 g > 32%
> 99%
Valine 0.2 g > 19%
> 97%