Nutrients in Cabbage, mustard, salted
| Nutrient | Per 100g | All foods | Vegetables |
|---|---|---|---|
| Macronutrients | |||
| Carbohydrate | 5.6 g | > 25% | > 37% |
| of which Sugars | 1.4 g | > 23% | > 30% |
| Dietary Fiber | 3.1 g | > 65% | > 74% |
| Protein | 1.1 g | > 13% | > 25% |
| Fats | |||
| Total Fat | 0.1 g | > 4% | |
| of which Saturated Fat | 0.0 g | > 3% | |
| Vitamins | |||
| Choline | 21.5 mg | > 44% | |
| Folate | 72.0 µg | > 82% | > 83% |
| Niacin (B3) | 0.7 mg | > 20% | |
| Pantothenic Acid (B5) | 0.2 mg | > 21% | > 43% |
| Riboflavin (B2) | 0.1 mg | > 30% | |
| Thiamine (B1) | 0.0 mg | > 23% | > 26% |
| Vitamin A | 49.0 µg | > 71% | > 56% |
| Vitamin B6 | 0.3 mg | > 67% | > 91% |
| Vitamin E | 0.0 mg | > 3% | > 8% |
| Vitamin K | 115.6 µg | > 97% | > 84% |
| Minerals | |||
| Calcium | 67.0 mg | > 75% | > 82% |
| Copper | 0.0 mg | > 13% | > 10% |
| Iron | 0.7 mg | > 30% | > 48% |
| Magnesium | 15.0 mg | > 29% | > 35% |
| Manganese | 0.2 mg | > 65% | > 51% |
| Phosphorus | 27.0 mg | > 14% | |
| Potassium | 246.0 mg | > 51% | > 44% |
| Selenium | 0.9 µg | > 17% | |
| Sodium | 717.0 mg | > 90% | > 97% |
| Zinc | 0.3 mg | > 21% | |