Nutrients in Carrot juice, canned
| Nutrient | Per 100g | All foods | Vegetables |
|---|---|---|---|
| Macronutrients | |||
| Carbohydrate | 9.3 g | > 36% | > 61% |
| of which Sugars | 3.9 g | > 47% | > 77% |
| Dietary Fiber | 0.8 g | > 17% | > 3% |
| Protein | 0.9 g | > 11% | > 19% |
| Fats | |||
| Total Fat | 0.1 g | > 7% | |
| of which Saturated Fat | 0.0 g | > 7% | |
| Vitamins | |||
| Choline | 9.9 mg | > 23% | |
| Folate | 4.0 µg | > 17% | > 3% |
| Niacin (B3) | 0.4 mg | > 12% | |
| Pantothenic Acid (B5) | 0.2 mg | > 25% | > 52% |
| Riboflavin (B2) | 0.1 mg | > 20% | |
| Thiamine (B1) | 0.1 mg | > 55% | > 71% |
| Vitamin A | 956.0 µg | > 98% | > 98% |
| Vitamin B6 | 0.2 mg | > 58% | > 82% |
| Vitamin C | 8.5 mg | > 63% | > 39% |
| Vitamin E | 1.2 mg | > 81% | > 80% |
| Vitamin K | 15.5 µg | > 84% | > 54% |
| Minerals | |||
| Calcium | 24.0 mg | > 54% | > 45% |
| Copper | 0.0 mg | > 19% | > 17% |
| Iron | 0.5 mg | > 21% | > 27% |
| Magnesium | 14.0 mg | > 26% | > 30% |
| Manganese | 0.1 mg | > 55% | > 24% |
| Phosphorus | 42.0 mg | > 21% | |
| Potassium | 292.0 mg | > 62% | > 57% |
| Selenium | 0.6 µg | > 11% | |
| Sodium | 66.0 mg | > 44% | > 57% |
| Zinc | 0.2 mg | > 14% | |