Nutrients in Frankfurter Beef · low fat
| Nutrient | Per 100g | All foods | Meats |
|---|---|---|---|
| Macronutrients | |||
| Carbohydrate | 1.6 g | > 11% | |
| of which Sugars | 0.8 g | > 16% | |
| Protein | 12.0 g | > 56% | > 4% |
| Fats | |||
| Total Fat | 9.5 g | > 64% | > 51% |
| of which Saturated Fat | 1.5 g | > 46% | > 18% |
| Vitamins | |||
| Choline | 44.0 mg | > 59% | > 3% |
| Folate | 4.0 µg | > 19% | |
| Niacin (B3) | 2.3 mg | > 39% | > 2% |
| Riboflavin (B2) | 0.1 mg | > 33% | > 5% |
| Thiamine (B1) | 0.1 mg | > 30% | > 13% |
| Vitamin B12 | 1.4 µg | > 57% | > 38% |
| Vitamin B6 | 0.1 mg | > 37% | > 5% |
| Vitamin C | 1.0 mg | > 29% | |
| Vitamin D | 0.6 µg | > 63% | > 80% |
| Vitamin E | 0.2 mg | > 29% | |
| Vitamin K | 1.8 µg | > 46% | > 80% |
| Minerals | |||
| Calcium | 8.0 mg | > 20% | |
| Copper | 0.1 mg | > 31% | |
| Iron | 1.1 mg | > 46% | > 27% |
| Magnesium | 11.0 mg | > 20% | |
| Phosphorus | 191.0 mg | > 61% | > 38% |
| Potassium | 129.0 mg | > 22% | > 3% |
| Selenium | 13.9 µg | > 53% | > 20% |
| Sodium | 744.0 mg | > 91% | > 89% |
| Zinc | 2.0 mg | > 64% | > 19% |