Nutrients in Orange-grapefruit juice, canned or bottled, unsweetened
| Nutrient | Per 100g | All foods | Fruits |
|---|---|---|---|
| Macronutrients | |||
| Carbohydrate | 10.3 g | > 38% | > 19% |
| of which Sugars | 10.2 g | > 69% | > 43% |
| Dietary Fiber | 0.1 g | > 2% | > 2% |
| Protein | 0.6 g | > 7% | > 49% |
| Fats | |||
| Total Fat | 0.1 g | > 4% | |
| of which Saturated Fat | 0.0 g | > 3% | |
| Vitamins | |||
| Choline | 6.2 mg | > 15% | |
| Folate | 14.0 µg | > 53% | > 71% |
| Niacin (B3) | 0.3 mg | > 11% | |
| Pantothenic Acid (B5) | 0.1 mg | > 16% | |
| Riboflavin (B2) | 0.0 mg | > 11% | |
| Thiamine (B1) | 0.1 mg | > 33% | |
| Vitamin A | 6.0 µg | > 33% | > 46% |
| Vitamin B6 | 0.0 mg | > 7% | > 17% |
| Vitamin C | 29.1 mg | > 85% | > 72% |
| Vitamin E | 0.1 mg | > 22% | > 36% |
| Vitamin K | 0.1 µg | > 4% | > 1% |
| Minerals | |||
| Calcium | 8.0 mg | > 19% | |
| Copper | 0.1 mg | > 40% | |
| Iron | 0.5 mg | > 21% | |
| Magnesium | 10.0 mg | > 17% | > 51% |
| Manganese | 0.0 mg | > 26% | > 6% |
| Phosphorus | 14.0 mg | > 8% | |
| Potassium | 158.0 mg | > 30% | > 56% |
| Selenium | 0.1 µg | > 2% | |
| Sodium | 3.0 mg | > 6% | |
| Zinc | 0.1 mg | > 7% | |