Nutrients in Orange Pineapple Juice Blend
| Nutrient | Per 100g | All foods | Fruits |
|---|---|---|---|
| Macronutrients | |||
| Carbohydrate | 12.2 g | > 43% | > 34% |
| of which Sugars | 10.6 g | > 70% | > 47% |
| Dietary Fiber | 0.2 g | > 5% | > 9% |
| Protein | 0.4 g | > 5% | > 28% |
| Fats | |||
| Total Fat | 0.1 g | > 2% | |
| of which Saturated Fat | 0.0 g | > 3% | |
| Vitamins | |||
| Choline | 3.8 mg | > 10% | |
| Folate | 10.0 µg | > 46% | > 62% |
| Niacin (B3) | 0.2 mg | > 7% | |
| Riboflavin (B2) | 0.0 mg | > 9% | |
| Thiamine (B1) | 0.0 mg | > 23% | |
| Vitamin A | 1.0 µg | > 7% | > 6% |
| Vitamin B6 | 0.1 mg | > 24% | > 62% |
| Vitamin C | 40.7 mg | > 91% | > 85% |
| Vitamin E | 0.1 mg | > 11% | > 20% |
| Vitamin K | 0.1 µg | > 5% | > 3% |
| Minerals | |||
| Calcium | 8.0 mg | > 20% | |
| Copper | 0.0 mg | > 13% | |
| Iron | 0.2 mg | > 9% | |
| Magnesium | 10.0 mg | > 17% | > 54% |
| Manganese | 0.4 mg | > 77% | > 89% |
| Phosphorus | 11.0 mg | > 6% | |
| Potassium | 150.0 mg | > 28% | > 54% |
| Selenium | 0.1 µg | > 2% | |
| Sodium | 4.0 mg | > 9% | |
| Zinc | 0.1 mg | > 6% | |