Nutrients in Peppers, chili, green, canned

Nutrient Per 100g All foods Vegetables
Macronutrients
Carbohydrate 4.6 g > 21% > 27%
Dietary Fiber 1.7 g > 40% > 30%
Protein 0.7 g > 9% > 8%
Fats
Total Fat 0.3 g > 12%
> 47%
of which Saturated Fat 0.0 g > 7%
> 24%
Vitamins
Folate 54.0 µg > 78% > 75%
Niacin (B3) 0.8 mg > 22%
> 37%
Pantothenic Acid (B5) 0.1 mg > 9% > 16%
Riboflavin (B2) 0.0 mg > 11%
> 17%
Thiamine (B1) 0.0 mg > 5% > 2%
Vitamin A 6.0 µg > 33% > 20%
Vitamin B6 0.1 mg > 42% > 51%
Vitamin C 34.2 mg > 88% > 82%
Minerals
Calcium 36.0 mg > 63% > 62%
Iron 1.3 mg > 50% > 76%
Magnesium 4.0 mg > 6% > 1%
Phosphorus 11.0 mg > 6%
> 1%
Potassium 113.0 mg > 19% > 9%
Selenium 0.3 µg > 6%
> 16%
Sodium 397.0 mg > 78% > 94%
Zinc 0.1 mg > 8%
> 3%
Amino Acids
Histidine 0.0 g > 4%
> 10%
Isoleucine 0.0 g > 4%
> 7%
Leucine 0.0 g > 5%
> 12%
Lysine 0.0 g > 4%
> 8%
Methionine 0.0 g > 5%
> 14%
Phenylalanine 0.0 g > 3%
> 6%
Threonine 0.0 g > 5%
> 11%
Tryptophan 0.0 g > 6%
> 18%
Valine 0.0 g > 4%
> 11%