Nutrients in Rhubarb · raw
| Nutrient | Per 100g | All foods | Fruits |
|---|---|---|---|
| Macronutrients | |||
| Carbohydrate | 4.5 g | > 21% | > 1% |
| of which Sugars | 1.1 g | > 20% | > 1% |
| Dietary Fiber | 1.8 g | > 43% | > 57% |
| Protein | 0.9 g | > 11% | > 69% |
| Fats | |||
| Total Fat | 0.2 g | > 10% | |
| of which Saturated Fat | 0.1 g | > 12% | |
| Vitamins | |||
| Choline | 6.1 mg | > 15% | |
| Folate | 7.0 µg | > 34% | > 49% |
| Niacin (B3) | 0.3 mg | > 11% | |
| Pantothenic Acid (B5) | 0.1 mg | > 10% | |
| Riboflavin (B2) | 0.0 mg | > 11% | |
| Thiamine (B1) | 0.0 mg | > 11% | |
| Vitamin A | 5.0 µg | > 31% | > 44% |
| Vitamin B6 | 0.0 mg | > 7% | > 17% |
| Vitamin C | 8.0 mg | > 62% | > 46% |
| Vitamin E | 0.3 mg | > 43% | > 64% |
| Vitamin K | 29.3 µg | > 89% | > 98% |
| Minerals | |||
| Calcium | 86.0 mg | > 79% | |
| Copper | 0.0 mg | > 8% | |
| Iron | 0.2 mg | > 11% | |
| Magnesium | 12.0 mg | > 22% | > 66% |
| Manganese | 0.2 mg | > 63% | > 76% |
| Phosphorus | 14.0 mg | > 8% | |
| Potassium | 288.0 mg | > 61% | > 82% |
| Selenium | 1.1 µg | > 20% | |
| Sodium | 4.0 mg | > 9% | |
| Zinc | 0.1 mg | > 9% | |