Nutrients in Sausage Turkey · turkey and pork, fresh, bulk, patty or link, cooked
| Nutrient | Per 100g | All foods | Meats |
|---|---|---|---|
| Macronutrients | |||
| Carbohydrate | 0.7 g | > 7% | |
| Protein | 22.7 g | > 80% | > 50% |
| Fats | |||
| Total Fat | 23.0 g | > 87% | > 88% |
| of which Saturated Fat | 8.0 g | > 87% | > 83% |
| Vitamins | |||
| Choline | 79.9 mg | > 79% | > 49% |
| Folate | 4.0 µg | > 19% | |
| Niacin (B3) | 4.2 mg | > 50% | > 5% |
| Riboflavin (B2) | 0.3 mg | > 72% | > 64% |
| Thiamine (B1) | 0.5 mg | > 91% | > 91% |
| Vitamin B12 | 1.3 µg | > 54% | > 35% |
| Vitamin B6 | 0.3 mg | > 71% | > 39% |
| Vitamin C | 1.1 mg | > 31% | |
| Vitamin D | 2.0 µg | > 87% | > 99% |
| Vitamin E | 0.4 mg | > 54% | |
| Vitamin K | 5.7 µg | > 70% | > 98% |
| Minerals | |||
| Calcium | 32.0 mg | > 60% | |
| Copper | 0.1 mg | > 72% | |
| Iron | 1.6 mg | > 57% | > 43% |
| Magnesium | 19.0 mg | > 40% | |
| Phosphorus | 191.0 mg | > 61% | > 38% |
| Potassium | 337.0 mg | > 73% | > 70% |
| Selenium | 21.0 µg | > 66% | > 37% |
| Sodium | 878.0 mg | > 93% | > 91% |
| Zinc | 3.2 mg | > 76% | > 43% |