Nutrients in Veal Australian · rib, rib roast, separable lean and fat, raw
| Nutrient | Per 100g | All foods | Meats |
|---|---|---|---|
| Macronutrients | |||
| Carbohydrate | 1.1 g | > 9% | |
| Protein | 19.6 g | > 70% | > 26% |
| Fats | |||
| Total Fat | 13.1 g | > 73% | > 65% |
| of which Saturated Fat | 5.9 g | > 80% | > 73% |
| Vitamins | |||
| Vitamin A | 8.0 µg | > 36% | > 57% |
| Minerals | |||
| Calcium | 9.0 mg | > 21% | |
| Iron | 1.5 mg | > 53% | > 36% |
| Sodium | 76.0 mg | > 50% | > 60% |
| Amino Acids | |||
| Histidine | 0.6 g | > 64% | > 29% |
| Isoleucine | 0.9 g | > 60% | > 25% |
| Leucine | 1.4 g | > 55% | > 17% |
| Lysine | 1.5 g | > 55% | > 15% |
| Methionine | 0.4 g | > 53% | > 11% |
| Phenylalanine | 0.7 g | > 54% | > 18% |
| Threonine | 0.8 g | > 57% | > 20% |
| Tryptophan | 0.2 g | > 53% | > 21% |
| Valine | 1.0 g | > 61% | > 30% |