Nutrients in Apples · dehydrated (low moisture), sulfured, stewed
| Nutrient | Per 100g | All foods | Fruits |
|---|---|---|---|
| Macronutrients | |||
| Carbohydrate | 19.9 g | > 56% | > 68% |
| Dietary Fiber | 2.6 g | > 58% | > 71% |
| Protein | 0.3 g | > 3% | > 14% |
| Fats | |||
| Total Fat | 0.1 g | > 5% | |
| of which Saturated Fat | 0.0 g | > 5% | |
| Vitamins | |||
| Niacin (B3) | 0.2 mg | > 7% | |
| Pantothenic Acid (B5) | 0.1 mg | > 9% | |
| Riboflavin (B2) | 0.0 mg | > 10% | |
| Thiamine (B1) | 0.0 mg | > 3% | |
| Vitamin A | 1.0 µg | > 3% | > 1% |
| Vitamin B6 | 0.1 mg | > 21% | > 58% |
| Vitamin C | 0.6 mg | > 17% | > 5% |
| Minerals | |||
| Calcium | 4.0 mg | > 5% | |
| Copper | 0.1 mg | > 26% | |
| Iron | 0.4 mg | > 20% | |
| Magnesium | 5.0 mg | > 7% | > 15% |
| Manganese | 0.0 mg | > 35% | > 15% |
| Phosphorus | 12.0 mg | > 6% | |
| Potassium | 136.0 mg | > 24% | > 48% |
| Selenium | 0.4 µg | > 7% | |
| Sodium | 26.0 mg | > 22% | |
| Zinc | 0.1 mg | > 5% | |
| Amino Acids | |||
| Histidine | 0.0 g | > 1% | |
| Isoleucine | 0.0 g | > 2% | |
| Leucine | 0.0 g | > 2% | |
| Lysine | 0.0 g | > 2% | |
| Methionine | 0.0 g | > 1% | |
| Phenylalanine | 0.0 g | > 1% | |
| Threonine | 0.0 g | > 1% | |
| Tryptophan | 0.0 g | > 1% | |
| Valine | 0.0 g | > 1% | |