Nutrients in Apples · dried, sulfured, stewed, with added sugar
| Nutrient | Per 100g | All foods | Fruits |
|---|---|---|---|
| Macronutrients | |||
| Carbohydrate | 20.7 g | > 58% | > 71% |
| Dietary Fiber | 1.9 g | > 44% | > 58% |
| Protein | 0.2 g | > 2% | > 9% |
| Fats | |||
| Total Fat | 0.1 g | > 2% | |
| of which Saturated Fat | 0.0 g | > 2% | |
| Vitamins | |||
| Niacin (B3) | 0.2 mg | > 6% | |
| Pantothenic Acid (B5) | 0.1 mg | > 6% | |
| Riboflavin (B2) | 0.0 mg | > 5% | |
| Thiamine (B1) | 0.0 mg | > 2% | |
| Vitamin A | 1.0 µg | > 3% | > 1% |
| Vitamin B6 | 0.0 mg | > 18% | > 49% |
| Vitamin C | 0.9 mg | > 25% | > 7% |
| Minerals | |||
| Calcium | 3.0 mg | > 3% | |
| Copper | 0.0 mg | > 17% | |
| Iron | 0.3 mg | > 15% | |
| Magnesium | 3.0 mg | > 4% | > 3% |
| Manganese | 0.0 mg | > 30% | > 9% |
| Phosphorus | 8.0 mg | > 4% | |
| Potassium | 98.0 mg | > 15% | > 25% |
| Sodium | 19.0 mg | > 19% | |
| Zinc | 0.0 mg | > 4% | |
| Amino Acids | |||
| Histidine | 0.0 g | > 1% | |
| Isoleucine | 0.0 g | > 1% | |
| Leucine | 0.0 g | > 1% | |
| Lysine | 0.0 g | > 1% | |
| Methionine | 0.0 g | > 1% | |
| Phenylalanine | 0.0 g | > 0% | |
| Threonine | 0.0 g | > 1% | |
| Tryptophan | 0.0 g | > 1% | |
| Valine | 0.0 g | > 0% | |