Nutrients in Apricots · canned, extra heavy syrup pack, without skin, solids and liquids
| Nutrient | Per 100g | All foods | Fruits |
|---|---|---|---|
| Macronutrients | |||
| Carbohydrate | 24.9 g | > 63% | > 79% |
| Dietary Fiber | 1.6 g | > 36% | > 49% |
| Protein | 0.6 g | > 7% | > 44% |
| Fats | |||
| Total Fat | 0.0 g | > 1% | |
| of which Saturated Fat | 0.0 g | > 1% | |
| Vitamins | |||
| Folate | 2.0 µg | > 6% | > 14% |
| Niacin (B3) | 0.5 mg | > 15% | |
| Pantothenic Acid (B5) | 0.1 mg | > 10% | |
| Riboflavin (B2) | 0.0 mg | > 7% | |
| Thiamine (B1) | 0.0 mg | > 8% | |
| Vitamin A | 74.0 µg | > 79% | > 93% |
| Vitamin B6 | 0.1 mg | > 21% | > 56% |
| Vitamin C | 2.4 mg | > 42% | > 20% |
| Minerals | |||
| Calcium | 8.0 mg | > 19% | |
| Copper | 0.1 mg | > 30% | |
| Iron | 0.6 mg | > 27% | |
| Magnesium | 8.0 mg | > 12% | > 37% |
| Manganese | 0.1 mg | > 43% | > 37% |
| Phosphorus | 15.0 mg | > 8% | |
| Potassium | 126.0 mg | > 22% | > 41% |
| Sodium | 13.0 mg | > 17% | |
| Zinc | 0.1 mg | > 9% | |
| Amino Acids | |||
| Histidine | 0.0 g | > 2% | |
| Isoleucine | 0.0 g | > 3% | |
| Leucine | 0.0 g | > 3% | |
| Lysine | 0.0 g | > 5% | |
| Methionine | 0.0 g | > 1% | |
| Phenylalanine | 0.0 g | > 3% | |
| Threonine | 0.0 g | > 3% | |
| Tryptophan | 0.0 g | > 5% | |
| Valine | 0.0 g | > 3% | |