Nutrients in Apricots · canned, water pack, without skin, solids and liquids
| Nutrient | Per 100g | All foods | Fruits |
|---|---|---|---|
| Macronutrients | |||
| Carbohydrate | 5.5 g | > 25% | > 2% |
| Dietary Fiber | 1.1 g | > 24% | > 32% |
| Protein | 0.7 g | > 8% | > 57% |
| Fats | |||
| Total Fat | 0.0 g | > 1% | |
| of which Saturated Fat | 0.0 g | > 0% | |
| Vitamins | |||
| Folate | 2.0 µg | > 5% | > 12% |
| Niacin (B3) | 0.6 mg | > 18% | |
| Pantothenic Acid (B5) | 0.1 mg | > 10% | |
| Riboflavin (B2) | 0.0 mg | > 8% | |
| Thiamine (B1) | 0.0 mg | > 10% | |
| Vitamin A | 91.0 µg | > 82% | > 96% |
| Vitamin B6 | 0.1 mg | > 21% | > 56% |
| Vitamin C | 1.8 mg | > 37% | > 15% |
| Minerals | |||
| Calcium | 8.0 mg | > 18% | |
| Copper | 0.1 mg | > 33% | |
| Iron | 0.5 mg | > 24% | |
| Magnesium | 9.0 mg | > 13% | > 43% |
| Manganese | 0.1 mg | > 44% | > 39% |
| Phosphorus | 16.0 mg | > 9% | |
| Potassium | 154.0 mg | > 29% | > 55% |
| Sodium | 11.0 mg | > 15% | |
| Zinc | 0.1 mg | > 10% | |
| Amino Acids | |||
| Histidine | 0.0 g | > 3% | |
| Isoleucine | 0.0 g | > 3% | |
| Leucine | 0.0 g | > 5% | |
| Lysine | 0.0 g | > 7% | |
| Methionine | 0.0 g | > 1% | |
| Phenylalanine | 0.0 g | > 5% | |
| Threonine | 0.0 g | > 4% | |
| Tryptophan | 0.0 g | > 7% | |
| Valine | 0.0 g | > 3% | |