Nutrients in Apricots · dried, sulfured, stewed, with added sugar
| Nutrient | Per 100g | All foods | Fruits |
|---|---|---|---|
| Macronutrients | |||
| Carbohydrate | 29.3 g | > 67% | > 85% |
| Dietary Fiber | 4.1 g | > 74% | > 84% |
| Protein | 1.2 g | > 14% | > 81% |
| Fats | |||
| Total Fat | 0.1 g | > 7% | |
| of which Saturated Fat | 0.0 g | > 2% | |
| Vitamins | |||
| Niacin (B3) | 1.2 mg | > 28% | |
| Pantothenic Acid (B5) | 0.2 mg | > 21% | |
| Riboflavin (B2) | 0.0 mg | > 9% | |
| Thiamine (B1) | 0.0 mg | > 1% | |
| Vitamin A | 107.0 µg | > 84% | > 97% |
| Vitamin B6 | 0.1 mg | > 37% | > 80% |
| Vitamin C | 1.4 mg | > 33% | > 13% |
| Minerals | |||
| Calcium | 15.0 mg | > 38% | |
| Copper | 0.1 mg | > 69% | |
| Iron | 1.5 mg | > 55% | |
| Magnesium | 15.0 mg | > 28% | > 73% |
| Manganese | 0.1 mg | > 50% | > 55% |
| Phosphorus | 38.0 mg | > 19% | |
| Potassium | 443.0 mg | > 89% | > 89% |
| Sodium | 3.0 mg | > 5% | |
| Zinc | 0.2 mg | > 18% | |
| Amino Acids | |||
| Histidine | 0.0 g | > 6% | |
| Isoleucine | 0.0 g | > 7% | |
| Leucine | 0.1 g | > 8% | |
| Lysine | 0.1 g | > 11% | |
| Methionine | 0.0 g | > 3% | |
| Phenylalanine | 0.0 g | > 8% | |
| Threonine | 0.0 g | > 8% | |
| Tryptophan | 0.0 g | > 12% | |
| Valine | 0.0 g | > 6% | |