Nutrients in Apricots · frozen, sweetened
| Nutrient | Per 100g | All foods | Fruits |
|---|---|---|---|
| Macronutrients | |||
| Carbohydrate | 25.1 g | > 64% | > 80% |
| Dietary Fiber | 2.2 g | > 50% | > 64% |
| Protein | 0.7 g | > 8% | > 58% |
| Fats | |||
| Total Fat | 0.1 g | > 3% | |
| of which Saturated Fat | 0.0 g | > 1% | |
| Vitamins | |||
| Folate | 2.0 µg | > 6% | > 14% |
| Niacin (B3) | 0.9 mg | > 24% | |
| Pantothenic Acid (B5) | 0.2 mg | > 22% | |
| Riboflavin (B2) | 0.0 mg | > 14% | |
| Thiamine (B1) | 0.0 mg | > 10% | |
| Vitamin A | 84.0 µg | > 81% | > 94% |
| Vitamin B6 | 0.1 mg | > 23% | > 60% |
| Vitamin C | 9.0 mg | > 64% | > 48% |
| Minerals | |||
| Calcium | 10.0 mg | > 24% | |
| Copper | 0.1 mg | > 30% | |
| Iron | 0.9 mg | > 37% | |
| Magnesium | 9.0 mg | > 14% | > 44% |
| Manganese | 0.1 mg | > 43% | > 36% |
| Phosphorus | 19.0 mg | > 10% | |
| Potassium | 229.0 mg | > 47% | > 76% |
| Selenium | 0.4 µg | > 7% | |
| Sodium | 4.0 mg | > 8% | |
| Zinc | 0.1 mg | > 9% | |
| Amino Acids | |||
| Histidine | 0.0 g | > 4% | |
| Isoleucine | 0.0 g | > 3% | |
| Leucine | 0.0 g | > 5% | |
| Lysine | 0.0 g | > 7% | |
| Methionine | 0.0 g | > 1% | |
| Phenylalanine | 0.0 g | > 4% | |
| Threonine | 0.0 g | > 4% | |
| Tryptophan | 0.0 g | > 4% | |
| Valine | 0.0 g | > 3% | |