Nutrients in Bacon Turkey · unprepared
| Nutrient | Per 100g | All foods | Meats |
|---|---|---|---|
| Macronutrients | |||
| Carbohydrate | 1.9 g | > 11% | |
| Protein | 15.9 g | > 63% | > 11% |
| Fats | |||
| Omega-3 (ALA) | 0.2 g | > 82% | |
| Total Fat | 16.9 g | > 80% | > 76% |
| of which Saturated Fat | 4.5 g | > 74% | > 64% |
| Vitamins | |||
| Niacin (B3) | 4.0 mg | > 49% | > 5% |
| Pantothenic Acid (B5) | 0.7 mg | > 69% | > 50% |
| Riboflavin (B2) | 0.2 mg | > 69% | > 58% |
| Thiamine (B1) | 0.0 mg | > 16% | > 3% |
| Vitamin A | 10.0 µg | > 40% | > 64% |
| Vitamin B12 | 1.2 µg | > 53% | > 33% |
| Vitamin B6 | 0.2 mg | > 61% | > 23% |
| Vitamin E | 0.1 mg | > 16% | |
| Minerals | |||
| Calcium | 80.0 mg | > 77% | |
| Copper | 0.1 mg | > 33% | |
| Iron | 1.4 mg | > 51% | > 34% |
| Magnesium | 16.0 mg | > 30% | |
| Manganese | 0.0 mg | > 28% | |
| Phosphorus | 222.0 mg | > 74% | > 69% |
| Potassium | 349.0 mg | > 76% | > 76% |
| Selenium | 15.8 µg | > 57% | > 23% |
| Sodium | 1069.0 mg | > 96% | > 95% |
| Zinc | 2.5 mg | > 70% | > 32% |