Nutrients in Cranberry Sauce · canned, sweetened

Nutrient Per 100g All foods Fruits
Macronutrients
Carbohydrate 40.4 g > 72% > 89%
of which Sugars 31.8 g > 88% > 90%
Dietary Fiber 1.1 g > 24% > 32%
Protein 0.9 g > 11% > 69%
Fats
Total Fat 0.1 g > 7%
> 40%
of which Saturated Fat 0.0 g > 1%
> 12%
Vitamins
Choline 3.8 mg > 9%
> 28%
Folate 1.0 µg > 1% > 0%
Niacin (B3) 0.1 mg > 4%
> 10%
Riboflavin (B2) 0.0 mg > 7%
> 28%
Thiamine (B1) 0.0 mg > 7%
> 23%
Vitamin A 2.0 µg > 9% > 12%
Vitamin B6 0.0 mg > 3% > 4%
Vitamin C 1.0 mg > 27% > 8%
Vitamin E 0.9 mg > 77% > 88%
Vitamin K 1.4 µg > 28% > 34%
Minerals
Calcium 3.0 mg > 2%
> 1%
Copper 0.0 mg > 9%
> 14%
Fluoride 1.9 µg > 12%
> 9%
Iron 0.4 mg > 19%
> 66%
Magnesium 2.0 mg > 2% > 0%
Manganese 0.1 mg > 47% > 49%
Phosphorus 4.0 mg > 2%
> 3%
Potassium 28.0 mg > 5% > 2%
Selenium 0.4 µg > 6%
> 49%
Sodium 5.0 mg > 9%
> 60%
Zinc 0.0 mg > 2%
> 5%