Nutrients in Fruit Juice · BOLTHOUSE FARMS, strawberry banana

Nutrient Per 100g All foods Fruits
Macronutrients
Carbohydrate 12.4 g > 43% > 35%
of which Sugars 10.3 g > 69% > 45%
Dietary Fiber 0.6 g > 14% > 18%
Protein 0.4 g > 6% > 32%
Fats
Omega-3 (ALA) 0.0 g > 12%
> 19%
Total Fat 0.3 g > 14%
> 68%
of which Saturated Fat 0.1 g > 12%
> 75%
Vitamins
Choline 5.3 mg > 13%
> 55%
Folate 24.0 µg > 65% > 87%
Niacin (B3) 0.3 mg > 10%
> 38%
Pantothenic Acid (B5) 0.1 mg > 10%
> 42%
Riboflavin (B2) 0.1 mg > 19%
> 74%
Thiamine (B1) 0.0 mg > 20%
> 62%
Vitamin A 1.0 µg > 7% > 6%
Vitamin B6 0.1 mg > 29% > 71%
Vitamin C 47.3 mg > 92% > 88%
Vitamin E 0.2 mg > 25% > 41%
Vitamin K 0.9 µg > 21% > 29%
Minerals
Calcium 11.0 mg > 29%
> 49%
Copper 0.0 mg > 15%
> 25%
Iron 0.3 mg > 15%
> 53%
Magnesium 13.0 mg > 25% > 69%
Manganese 0.2 mg > 63% > 75%
Phosphorus 16.0 mg > 9%
> 56%
Potassium 184.0 mg > 36% > 67%
Selenium 0.4 µg > 9%
> 62%
Sodium 5.0 mg > 11%
> 66%
Zinc 0.1 mg > 7%
> 35%