Nutrients in Grapefruit Juice · white, frozen concentrate, unsweetened, undiluted

Nutrient Per 100g All foods Fruits
Macronutrients
Carbohydrate 34.6 g > 71% > 88%
of which Sugars 34.2 g > 89% > 91%
Dietary Fiber 0.4 g > 8% > 13%
Protein 2.0 g > 19% > 92%
Fats
Total Fat 0.5 g > 18%
> 82%
of which Saturated Fat 0.1 g > 13%
> 79%
Vitamins
Choline 24.5 mg > 47%
> 99%
Folate 13.0 µg > 50% > 68%
Niacin (B3) 0.8 mg > 21%
> 80%
Pantothenic Acid (B5) 0.7 mg > 69%
> 97%
Riboflavin (B2) 0.1 mg > 27%
> 84%
Thiamine (B1) 0.1 mg > 68%
> 97%
Vitamin A 2.0 µg > 8% > 11%
Vitamin B6 0.2 mg > 49% > 86%
Vitamin C 119.8 mg > 98% > 96%
Vitamin E 0.1 mg > 21% > 36%
Vitamin K 0.1 µg > 1% > 0%
Minerals
Calcium 27.0 mg > 56%
> 81%
Copper 0.1 mg > 63%
> 81%
Iron 0.5 mg > 22%
> 70%
Magnesium 38.0 mg > 80% > 95%
Manganese 0.1 mg > 47% > 47%
Phosphorus 49.0 mg > 23%
> 91%
Potassium 484.0 mg > 91% > 92%
Selenium 0.3 µg > 4%
> 38%
Sodium 3.0 mg > 5%
> 35%
Zinc 0.2 mg > 14%
> 77%