Nutrients in Pasta Homemade · made with egg, cooked

Nutrient Per 100g All foods Grains
Macronutrients
Carbohydrate 23.5 g > 62% > 6%
Protein 5.3 g > 37% > 22%
Fats
Total Fat 1.7 g > 30%
> 55%
of which Saturated Fat 0.4 g > 27%
> 73%
Vitamins
Folate 60.0 µg > 79% > 61%
Niacin (B3) 2.4 mg > 40% > 27%
Pantothenic Acid (B5) 0.2 mg > 25%
> 20%
Riboflavin (B2) 0.2 mg > 52% > 65%
Thiamine (B1) 0.2 mg > 71% > 33%
Vitamin A 17.0 µg > 53%
> 92%
Vitamin B12 0.1 µg > 9%
> 33%
Vitamin B6 0.0 mg > 13%
> 12%
Minerals
Calcium 10.0 mg > 25% > 30%
Copper 0.1 mg > 25% > 7%
Iron 1.2 mg > 46% > 27%
Magnesium 14.0 mg > 27% > 11%
Manganese 0.2 mg > 62% > 7%
Phosphorus 52.0 mg > 24% > 11%
Potassium 21.0 mg > 4% > 5%
Sodium 83.0 mg > 53%
> 89%
Zinc 0.4 mg > 29% > 8%
Amino Acids
Histidine 0.1 g > 24%
> 25%
Isoleucine 0.2 g > 26%
> 30%
Leucine 0.4 g > 25%
> 28%
Lysine 0.2 g > 20%
> 33%
Methionine 0.1 g > 27%
> 31%
Phenylalanine 0.3 g > 26%
> 29%
Threonine 0.2 g > 24%
> 29%
Tryptophan 0.1 g > 27%
> 41%
Valine 0.2 g > 24%
> 28%